Tafsir alJalalayn Sura النور Ayah No. 30

Tell believing men to lower their gaze, from what is unlawful for them to look at (min [of min absārihim, ‘their gaze’] is extra) and to guard their private parts, from doing with them what is unlawful [for them to do]. That is purer, in other words, better, for them. Truly God is Aware of what they do, with their gazes and private parts, and He will requite them for it.

Tafsir al-Jalalayn, trans. Feras Hamza
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قُلْ لِّلْمُؤْمِنِينَ يَغُضُّواْ مِنْ أَبْصَارِهِمْ وَيَحْفَظُواْ فُرُوجَهُمْ ذٰلِكَ أَزْكَىٰ لَهُمْ إِنَّ ٱللَّهَ خَبِيرٌ بِمَا يَصْنَعُونَ
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